Muesli bars with Protein powder
Muesli bars with Protein powder

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, muesli bars with protein powder. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Good quality paleo protein bars are super convenient for those in a rush or as a quick post-workout protein snack!. These protein bars are inspired by a traditional breakfast muesli bar. Sometimes I will have them with my morning coffee when I don't have the time to prepare a full meal and I find them very satiating. In a small bowl add egg and milk and beat well.

Muesli bars with Protein powder is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Muesli bars with Protein powder is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Muesli bars with Protein powder:
  1. Make ready 100 gm butter
  2. Get 120 g rice malt syrup
  3. Take 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract
  4. Make ready 80 g pitted dates chopped finely
  5. Prepare 40 g dried apricots chopped finely
  6. Make ready 200 g rolled oats
  7. Get 20 g poppy seeds
  8. Take 20 g chia seeds
  9. Make ready 20 g pepita seeds

Transfer to a large bowl, let cook, and stir in the protein powder. Mix together the egg, yogurt, nut or seed butter, honey, oil, and lemon zest until blended. In a medium bowl, combine oats, flour, flaxseed, protein powder, wheat germ, chia seeds, walnuts and raisins. In a small sauce pan, heat agave nectar, almond butter and olive oil over medium-low heat until warm and well combined.

Steps to make Muesli bars with Protein powder:
  1. Preheat oven to 150 degrees Celsius
  2. Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray
  3. Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted
  4. Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup
  5. Pour the mixture into the prepared tray and press down firmly with a spoon
  6. Cook for 25 minutes or until golden
  7. Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm
  8. If using a slice tin cut into muesli bar sized slices.

In a medium bowl, combine oats, flour, flaxseed, protein powder, wheat germ, chia seeds, walnuts and raisins. In a small sauce pan, heat agave nectar, almond butter and olive oil over medium-low heat until warm and well combined. Add to the dry ingredients and mix together working quickly. Turn the mixture out into your baking pan. In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt.

So that’s going to wrap it up for this special food muesli bars with protein powder recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!