Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, chilli and ginger immune boosting chicken. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
We want turmeric, ginger and even a dash of brain-boosting cinnamon. But, one that we're also a fan of, is chilli and chilli powder. Chilli and ginger immune boosting chicken N Shah. It's that time of the year where our immune systems may be weakened, so to keep that cold at bay this winter try this Immune Boosting Chicken Broth.
Chilli and ginger immune boosting chicken is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Chilli and ginger immune boosting chicken is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have chilli and ginger immune boosting chicken using 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chilli and ginger immune boosting chicken:
- Take For the marinade
- Get 1 kg chicken cut into small pieces
- Prepare 200 g yoghurt
- Make ready 1.5 tsp chilli powder
- Make ready 4 tbsp coriander powder
- Take 1/2 tsp turmeric powder
- Get 1 tsp salt
- Prepare For the curry
- Make ready 1 large white onion sliced
- Prepare 4 cm ginger grated
- Get 5 cloves garlic crushed
- Take 5 green chillies chopped
- Prepare 2 medium tomatoes small cubes
- Get 4 tbsp coriander leaves chopped
- Make ready 1.5 tbsp cumin seeds
- Take 3 tsp Garam masala
- Prepare 1 spray calorie oil
It is said to boost the immune system and helps to guard against certain infections such as salmonella, infectious bronchitis, avian influenza and. Chili Pepper The health benefits of chilli pepper are often underestimated. Ginger is another ingredient many turn to after getting sick. Ginger may help decrease inflammation, which can help reduce a sore throat and other inflammatory illnesses.
Instructions to make Chilli and ginger immune boosting chicken:
- Marinate all the ingredients of the marinade and leave minimum 2 hours. Best overnight
- On the day of cooking….first heat the pan. Spray 5 sprays of 1 calorie spray oil
- Add chilli, ginger, garlic, coriander and stir for 3-4 minutes
- Add the sliced onion and add the cumin seeds. Cook for 10 minutes
- Add the tomatoes. Cook for 3 minutes
- Add 200ml water and let it simmer for 2 minutes
- Add the chicken and then add another 200ml water ensuring the chicken is fully covered
- Cook on medium heat for 10 minutes with a lid on
- Add garam masala by sprinkling on top and leave to cook for 5 minutes with lid on
- Garnish with coriander leaves. And ready to serve!
Ginger is another ingredient many turn to after getting sick. Ginger may help decrease inflammation, which can help reduce a sore throat and other inflammatory illnesses. Ginger may also help decrease nausea. This quick and easy spicy chicken soup recipe is made with leftover cooked chicken and is spiked with garlic, ginger and hot sauce. Immune boosting Chicken Soup If you are concerned that you need to boost your immunity or you are struggling with your appetite right now then how about trying this nourishing chicken soup.
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